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The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

Sunday Monday Tuesday Wednsday Thursday Friday Saturday
Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Wednesday, August 5, 2009

Acai Burn Trial

I ordered a free trial of the "Acai Burn" product everyone is talking about lately. It's comprised of Hydroxycitric Acid 50% (Garncina Cambogia), Green Tea Ext, Acai Berry, Gymnema Sylvestre Ext, along with Calcium Carbonate, Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate and Silica.

My beginning weight is 172lbs. I took a "before" picture to compare with after the thirty day trial is over.
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