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Mission

The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

Sunday Monday Tuesday Wednsday Thursday Friday Saturday
Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Wednesday, March 5, 2008

Day 17- Lovin' life

I'm working my butt off today so I can take tomorrow off and go see "Wicked"

been doing a little reading and I think I'm going to revise my workout rutine. Ori's just doesn't seem in depth enough. and im bored so there.
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