Today was a long day. I started by eating a banana and a couple cups of coffee. We made it out to the resort at about 9:30, and snowboarded for about 4 hours. I ate a orange for lunch and had half of one of those G2 gatorades. I should have gone with a vitamin water instead... oh well. was feeling pretty good until about 1 or 1:15ish and I just had an energy crash. I don't know if I needed more fruit, or if the gatorade caused me to crash... it only had 7 grams of sugar, I guess it was corn syrup, go figure.
we went to bob even's for dinner and I had my usual sausage and cheese omolet, and a chery cobler for desert. good stuff :D
Sunday | Monday | Tuesday | Wednsday | Thursday | Friday | Saturday |
Rest | 20 min Circuit Training, 30 min bodyweight training | 20 min HIIT, 30 min bodyweight training | 20 min Circuit Training, 30 min bodyweight training | 20 min HIIT, 30 min bodyweight training | 20 min Circuit Training, 30 min bodyweight training | Rest |
Rest | Rest | 2 hour MMA class | Rest | 2 hour MMA class | Rest | Rest |
Saturday, March 8, 2008
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