lol ^_^ check out this post on Ori's website, I (isoulride) got my hand slapped for making it sound like all of his books aren't the best books in the world.
http://www.defensenutrition.com/forum/index.php?topic=441.new;topicseen#new
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Monday, March 10, 2008
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I really don't like all the talk about supplements over on that board.
They've got discussion on Deer Antler Velvet as a supplement fer chrissakes.
I just don't see the value in getting so into supplementation. Take a vitamin and maybe a protein supplement. Other than that, try to minimize processed foods.
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