Nothing new to report. I put up some before and after pictures. Today was a protein day so I had a steak burger at cracker barrel.
Oh, and it was a chest day at the gym.
Sunday | Monday | Tuesday | Wednsday | Thursday | Friday | Saturday |
Rest | 20 min Circuit Training, 30 min bodyweight training | 20 min HIIT, 30 min bodyweight training | 20 min Circuit Training, 30 min bodyweight training | 20 min HIIT, 30 min bodyweight training | 20 min Circuit Training, 30 min bodyweight training | Rest |
Rest | Rest | 2 hour MMA class | Rest | 2 hour MMA class | Rest | Rest |
Sunday, March 2, 2008
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