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The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

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Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Thursday, July 24, 2008

Day 2- Dinner

Save going to the batting cages I didn't work out today. I am resting for my big softball tournament this weekend. I'll be playing softball Friday night and pretty much all day Saturday. For my meal I had 2 hot dogs, and 2 Italian sausages, with some chips. Not a horrible meal... ok so it was pretty bad, but I like grilled food. And of course I had some more chocolate ice cream for dessert, that was a mistake. Oh well, there's no more ice cream in the freezer, so that's good :D.

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