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The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

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Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Monday, July 28, 2008

Day 4- Evening

This weekend was pretty much a disaster, starting with Friday night. After I had my softball game I ended up going to the chinese buffet, which wasn't too bad since I stayed away from the fried stuff, and didn't stuff myself. After dinner however, I ate a bag of peanut butter m&m's, and a bag of popcorn.

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