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The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

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Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Friday, July 25, 2008

Day 4- Morning

I didn't go to the Y this morning, mostly because I was too lazy to get out of bed, but also because I have a softball game tonight, and I'm playing softball all day tomorrow... Going to be sore. Anyways I bought a bunch of organic bananas at Kroger, and a bag of Clementines. Looks like today's menu consist of bananas/clementines/raisins. I'll probably have another cliff bar before my game tonight, we'll see. I've had better performance on an empty stomach though, so I might hold off until after my game to eat my meal.

On a side note, I weighed myself this morning and was 164 lbs. And since I'm going to be running around all day tomorrow I'm going to do some carb loading tonight. I was thinking about those oatmeal pancakes I make every once in a while.

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