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The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.

Finally! a real person tries "Acai Burn" (Don't buy into that garbage)

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Rest 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training 20 min HIIT, 30 min bodyweight training 20 min Circuit Training, 30 min bodyweight training Rest
Rest Rest 2 hour MMA class Rest 2 hour MMA class Rest Rest

Wednesday, August 20, 2008

Day 1-Dinner

I had 5 hot dogs and two ears of corn for dinner. I have to say, I wasn't stuffed, so that's what I'm going for. Then later I ate the caramel apple dessert they have at taco bell, I still wasn't stuffed, but once I got the arizona iced tea and sweedish fish I was starting to feel a little bloated... ok, I know what I need to feel like when I need to start backing off the food.

Lesson learned, now moving on.

1 comment:

N said...

*scribble scribble write write*

you know, it's kind of unnerving to click on a blog link and be hit with a picture--no wait, TWO PICTURES--of a topless, headless man. just sayin'.

August 21, 2008 at 10:39 AM

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