The purpose of this site is to track my progress as I explore nutrition and exercise. Hopefully you will find my experiences valuable, and be motivated to pursue a healthier lifestyle for yourself.
Sunday
Monday
Tuesday
Wednsday
Thursday
Friday
Saturday
Rest
20 min Circuit Training, 30 min bodyweight training
20 min HIIT, 30 min bodyweight training
20 min Circuit Training, 30 min bodyweight training
20 min HIIT, 30 min bodyweight training
20 min Circuit Training, 30 min bodyweight training
Today I ate a pizza for lunch. Since I've done this the only way I feel I can salvage my "diet" is to not eat anything for dinner. I feel full enough to make it through the rest of the day anyways, so it shouldn't be too hard.
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1 comment:
WRITE WRITE WRITE!!
=]
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